If you’re considering trying acupuncture for pain relief, stress reduction, or overall wellness, one of your questions is probably: “How many sessions will I need to see results?” Of course, there is no one-size-fits-all solution—just as your healthcare needs are unique, so should your acupuncture treatment plan be custom-fit for you.
Our seasoned acupuncturists assess each case individually to determine the number of treatments you might need and how often. In this post, we’ll try to help you ascertain the factors that affect your treatment plan and what you can expect throughout it.
What Are You Treating?
Frequency depends on the condition being treated:
- New Problems (example: pulled muscle, headache):They often respond to 1–3 sessions a week for a brief period (approximately 2–4 weeks).
- Chronic illness (e.g., arthritis, chronic back pain, fibromyalgia):These generally involve a longer course of treatment—perhaps 6–12 sessions over weeks or months to gain long-lasting relief.
- Preventative Care & Wellness:Some opt to have regular acupuncture as part of their holistic wellness. In such instances, monthly or two-weekly sessions are encouraged to ensure well-being and avoid relapse.
Your Body’s Response Matters
Everybody is different. Some people are very responsive to acupuncture, and others may take longer to feel substantial results. When you come in for your first few Keele Physiotherapy & Wellness appointments, we assess your response and tailor your plan accordingly.
What affects your response:
- Age and overall health
- Severity and chronicity of the symptom
- Lifestyle and stress levels
- Adherence to aftercare (such as rest, hydration, or posture)
Why to Choose Keele Physiotherapy & Wellness?
At Keele Physiotherapy & Wellness, we prioritize our patients. We frequently combine acupuncture with other services, such as physiotherapy, massage therapy, and chiropractic, for complete health treatment.
- Qualified and professional acupuncturists
- Customized treatment plans
- Great Location North York
- Insurance accepting and low-cost care choices
Ready to Begin Your Healing?
Whether you’re new to acupuncture or looking to continue your personal wellness journey, our team is here to help. Schedule your first consultation today to learn how many sessions of acupuncture you’ll need to begin feeling better.